Princeton Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

Features & Amenities:
• Jr. Olympic Pool • Spa Pool • Therapy Pool • Sauna • Steamroom
• Beautifully Appointed Locker Rooms• Nutritional Counseling
• Personalized Exercise Prescriptions • Computerized Fitness Assessment
• Exercise Physiologists /Certified Personal Trainers • Nurses
• Medical Advisory Board • Physical/Occupational Therapy
• Health Risk Assessment • Cardiac Rehab Phase III • On Site Child Care
• Full Service Day Spa • Healthy Café and more...

Over 170 Group Fitness Classes A Week!
• Les Mills • ZUMBA • Pilates • Hip Hop • Group Centergy™
• Group Active™ • Circuit Training • Yoga • Low Impact Aerobics
• Kick Boxing • Ab Classes • Boxing • Cycling • Body Sculpting • Step
• Country Line Dancing • Gentle Fitness • Aqua Aerobics • Rebounding
• Ballroom Dancing • Arthritis Foundation Exercise and Aquatic Programs
• Boot Camp • Tai Chi and more...

State-of-the-Art Equipment:
• Treadmills • Stair Steppers • Ellipticals • Upright/Recumbent Bikes
• Concept II Rowers • Pilates Reformers • Stretch Stations • NuStep
• Selectorized Strength Equipment • Cybex • FreeMotion • TechnoGym
• Keiser • HammerStrength • Nautilus • LifeFitness • Precor • Woodway
• Free Weights and more...

Educational Lectures & Programs / Specialty Programs:
• Nutrition Seminars • Stress Management • Smoking Cessation
• Programs Dedicated to a Range of Health Issues • AED/CPR Training
• Variety of Disease Management Courses • Fit Kids • Parent & Me
• Swim Instruction • Lifesaving Training and more...